Activating Your Chakras Using Visualisation/Meditation

Your chakras are amazingly powerful energy centers because they interact with the creative energy around you. When these chakras are working properly, your creative manifesting energy can flow better, leading to more success, happiness and fulfillment.

Here is a simple and effective meditation technique you can use today, to open and activate your chakras for the better:


Part I: Tuning In

1. Find a comfortable place to sit.

Find a place where you will be able to focus without distraction. You can sit on a cushion with your legs crossed on if this is comfortable for you. If you prefer, the meditation can be done while seated in a chair. Make sure that your feet are placed firmly on the ground.

2. Align your posture.

When taking your seat in meditation, bring your attention into your body. Straighten the spine, the main energy highway of the body. Lift your head so that the crown is pointed towards the sky. Tuck your chin. Roll your shoulders back. This ensures that the spine is in a neutral position. Neutral alignment of the spine allows your energy to flow freely through the body. More...

5 Ways to Clean Your Aura

Top 5 Ways to Clean Your Aura

Your aura is a soft, ethereal glow that surrounds your body and this glow is made up of faint colors. The glow itself flows through 7 key points in your body called your chakras.

The chakras run all up and down your spine and each chakra directly corresponds to a different part of your being. For example, there are chakras that correspond to your physical self, to your emotional self and to your spiritual self.

Your aura should always be a healthy, radiant glow. You don’t want the colors to be too faint and you don’t want any breaks, tears or misshapen spots marring your aura.  If your aura is always in a healthy way, then your emotions will be balanced and you will likely be in a positive mood most of the time. This is crucial because the law of attraction states that like attracts like. This means that whatever energy you put out into the universe you will attract right back to you. So, if you put positive energy out into the universe, you will attract positive and healthy people and situations back to you. This is all key to your manifestation work. More...

The Major Chakras, Crystals and Gemstones

Chakras are like the power stations of our body, bringing it to life, and keeping it healthy. Each chakra is associated with different parts of us and they need to spin totally in balance for us to feel good. There are 7 chakras that follow your midline from the base of the spine to the crown.


1. Red - is the BASE, situated at the base of the spine. It is like the roots of a tree that bury themselves in the very heart of the Earth.

2. Orange - is the SACRAL, situated about two inches below the navel. A mix of red and yellow, the Earth and the Sun. This is a mixture that benefits both mind (the Sun) and body (the Earth). More...

About the author

Steve from AlcovoBorn in Worcestershire, and educated to second (Masters) degree in Geography, I worked in a corporate company before being inspired more fully into well-being from travels to the Eastern and Tropical countries of the Philippines, India, Kenya, the Maldives, Mauritius and Mozambique.

I gained an understanding of spas, treatments and clients along my way, and have developed this into my own practice, al Covo, to which I welcome you warmly. I pride myself on al Covo's warmth, peaceful aura, hygiene and thoroughness.

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