Create a life that feels good on the inside and outside

Create a life that feels good on the inside, not one that just looks good on the outside

I would like to thank everyone who has sent me guidance, advice and love. You are all very special, kind and thoughtful. I thank you for taking the time to write, call or visit me at the summer festivals. What a summer it has been so far! WOMAD and Male Tantra to start!

I'm happy in my own company, so initially I decided to turn off my social media for a few days. Are you aware of how much time you spend each day trawling through facebook, twitter and all the other networking and social media? It had become addictive, and what was I gaining from it? I knew who was doing what with who? Who's going where on holiday etc. I'm totally not knocking this, but being without it has been beneficial in so many ways. The constant interaction is really not necessary and making a conscious effort to be away from it and people has been beneficial for me.
More...

About the author

Steve from AlcovoBorn in Worcestershire, and educated to second (Masters) degree in Geography, I worked in a corporate company before being inspired more fully into well-being from travels to the Eastern and Tropical countries of the Philippines, India, Kenya, the Maldives, Mauritius and Mozambique.

I gained an understanding of spas, treatments and clients along my way, and have developed this into my own practice, al Covo, to which I welcome you warmly. I pride myself on al Covo's warmth, peaceful aura, hygiene and thoroughness.

Month List